- sports aerobics
- dance aerobics
- strength training
Department that provides study |
Health and Sports Technologies of Faculty of Biomedical Engineering |
Possible limitations |
Only for students studying in English-language educational programs. |
Level of higher education |
First (bachelor’s) |
Specialties for which the course is adapted |
For all specialties |
Year of study, semester |
2 year, fall or spring semester |
Course total scope and hours distribution of classroom work and self-study |
2 credits ECTS – 60 hours lectures – 0 hours, practical – 36 hours, |
Language of study |
English |
Requirements for begin studying the course |
Belonging to the main or preparatory medical groups according to the state of health. |
What will be studied |
Basic provisions regarding the organization and conduct of classes in sports aerobics, dance aerobics, strength training. |
Why is this interesting / worth exploring |
There is a need to develop students’ abilities to maintain a sufficient level of physical and mental health, physical and mental capacity; to develop the basic life-necessary applied motor skills; form motivation for physical activity and sports as a component of a healthy lifestyle. |
What can you learn |
As a result of studying the education discipline “Complex and coordination sports”, students will be able to use the means of sports aerobics, dance aerobics, strength training for the purpose of increasing physical and mental capacity, development of physical qualities: will be able to learn to monitor and self-monitor the functional state of the body. |
How to use the acquired knowledge and skills |
Competences for the use of acquired skills in sports aerobics, dance aerobics, strength training for active recreation and a healthy lifestyle are formed. |
Information support of the course |
Textbooks |
Semester assessment |
Test |